Media

Beo

Beo is a health and wellness event for women which encourages self care and wellbeing for the mind, body and soul. Liz is our resident yoga teacher and Beo Kind speaker who inspires and empowers us to be more compassionate and loving to our perfectly imperfect selves.

Image

A regular contributor to Image Magazine and Image.ie on all things fitness, yoga and wellbeing. Liz was nominated for Image Business Woman of the Year in 2012, was part of the Image Clean Start panel in 2015 and was head trainer and co fonder of the Image Run Club at The Marker Hotel and has worked on Image Magazines campaign with Samsung.