YOGA+meditation

Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.

Yoga On Line

Tuesday 7.30pm – 8.30pm (Irish Time) on Zoom email to sign up liz@lizcostiganfleury.com

Yoga In Spain

I am teaching classes and workshops in Alhaurin de la Torre in the Costa Del Sol. For more information call or whatsapp 00353 87 2533 978 or email liz@lizcostiganfleury.com

Sunday Morning Meditation

Every Sunday Morning 9am-9.20am (Irish Time) LIVE on Instagram.

Corporate Yoga & Meditation

Classes & pop ups available also. Email or call for bookings. liz@lizcostiganfleury.com