When?
Arrival Thursday 4th April 2024
Departure Monday 8th April 2024

Where?
The Palms Boutique Resort,
Alhaurin de la Torre,
Malaga


What?
Five days and four nights in the peaceful surroundings of The Palms Boutique Resort in the hills of Malaga.

We will begin every day with a sunrise mediation followed by a beautiful yoga flow specially designed for all levels of yogi.

Brunch is served daily in our beautifully shaded breakfast area.

You have lots of free time to relax in the sun, swim in the heated salt water pool, have a well deserved massage or facial in one of our treatment rooms or you can of course simply chill in the jacuzzi in the stunning tropical gardens.

Before dinner we will meditate and do some Journaling. After dinner we will end our day with a deeply restorative and nourishing Yoga Nidra.

Dinner each night is three courses, vegetarian, wholesome and healthy.
Any dietary restrictions will be accommodated.

Sample Itinerary *times are subject to change depending on the group and what we need / want.

Thursday
Arrival around lunchtime
Welcome reception
Rest / Relax
Meditation
Dinner
Yoga Nidra

Friday
Sunrise Meditation
Yoga Class
Brunch
Free time
Meditation / Journaling
Dinner
Yoga Nidra

Saturday
Sunrise meditation
Yoga class
Brunch
Hike
Meditation / Journaling
Dinner
Yoga Nidra

Sunday
Sunrise meditation
Yoga class
Brunch
Free time / city / beach
Meditation / Journaling
Dinner
Yoga Nidra

Monday
Sunrise meditation
Yoga class
Brunch
Departure around lunchtime

I really want you to get the most out of your time so please note this is not just a Yoga retreat, it’s more of a well-being retreat where you do what is right for you to care for yourself, nothing is obligatory. Do as much or as little as you want. It’s all about you!!

If you would like to explore, there is an option to hike to the most incredibly beautiful Caminito del Rey on Saturday and take a trip to the city or the beach on Sunday. We will organise these trips in advance and I will be in touch two months before the retreat to organise that.

Please note extra excursions and treatments are not included nor are the flights. I recommend you book your flights as soon as possible. Please contact me before you book your flights as it would be great if those of you coming from Ireland were all on the same flight.

The early bird cost of the retreat is 999€ per person sharing.
This includes:
-twin accommodation with en-suite bathroom with shower and toilet, air-conditioning, ceiling fan, sunny terrace.
-all toiletries, towels and linen are provided.
-daily brunch and dinner, unlimited water, tea & coffee, afternoon snacks.
-all yoga & meditation classes as well as a daily wash of yoga clothes, free Wi-Fi & air-conditioning.

This price is valid until Dec 31st 2022 and a non refundable deposit of 199€ is required upon booking to secure your spot. The price after December 31 is 1200€. Full payment of the retreat is due on or before March 1st 2024.

And that’s it!!

This retreat will be magical, the space at The Palms is out of this world. I have been so excited, even dreaming about it since I found it! I will put all of my energies into making this a trip of a lifetime for you, for us and I cannot wait to welcome you.

Please let me know if you have any questions, I am more than happy to help and talk through any concerns or questions you have.